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–+ servings

Dole Whip

Course: Dessert, Snack
Cuisine: American
Keyword: American Classics, Quick and Easy, Ready for Spring
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 6 whips
Calories: 119kcal
I think anyone who actively goes to disney has tried this at one point or another, and even if you haven’t you DEFINITELY need to try this at home. Simple, refreshing & delicious.
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Equipment

Ingredients

  • 2 tbsp sugar
  • 4 oz pineapple juice
  • 1 cup ice cream vanilla
  • 2 frozen pineapple heaping cups

Instructions

  • Add all these ingredients to a large blender and blend until smooth. (it will be thick and require mixing 1/2 way through blending).
    2 tbsp sugar, 4 oz pineapple juice, 1 cup ice cream, 2 frozen pineapple
  • Add the blended mixture to a bowl and freeze for 25-35 minutes before transferring to a piping bag and piping into a cup! (optional)
  • Enjoy!

Nutrition

Calories: 119kcal | Carbohydrates: 21g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 51mg | Potassium: 70mg | Fiber: 0.04g | Sugar: 13g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 34mg | Iron: 0.1mg
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