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–+ servings

Breakfast Taquitos

Course: Breakfast
Cuisine: American
Keyword: Lots of Protien, Mexican Inspired, Quick and Easy
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4 people
Calories: 747kcal
This recipe is not only delicious but it’s so simple to whip together! The best part is you can meal prep these and reheat them throughout the week.
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Ingredients

  • 8 flour tortillas 6 inch
  • 6 eggs large
  • 1 lb sausage
  • 1 cup cheddar cheese freshly shredded
  • 1 tsp butter

Instructions

  • Start by pre heating your oven to 400°F
  • In a large pan add in your 1 lb sausage and cook over medium high heat making sure to break it up into small pieces.
    1 lb sausage
  • Once your sausage is crispy remove it from the heat and set aside.
  • In a new none stick pan add a touch of cooking spray OR 1 tsp butter, and scramble your 6 eggs.
    1 tsp butter, 6 eggs
  • To your 8 flour tortillas add in some eggs, sausage and 1 cup cheddar cheese. Roll tightly and spray with some cooking oil. Add to your oven and bake for 12-14 minutes or until crispy.
    8 flour tortillas, 1 cup cheddar cheese
  • Let cool for 10 minutes then enjoy!

Nutrition

Calories: 747kcal | Carbohydrates: 31g | Protein: 37g | Fat: 52g | Saturated Fat: 20g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 19g | Trans Fat: 0.3g | Cholesterol: 358mg | Sodium: 1449mg | Potassium: 469mg | Fiber: 2g | Sugar: 3g | Vitamin A: 756IU | Vitamin C: 1mg | Calcium: 335mg | Iron: 5mg
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